I wrote this workbook to help you get started on challenging your Imposter Phenomenon (IP). IP is a subjective experience and not a clinical issue, hence the preference for using “phenomenon” rather than “syndrome”. The good news is that these thoughts and feelings can be changed, and I hope this workbook helps you along that path.
From working through the various elements and self-reflection activities in this workbook, you may experience the following outcomes:
- Know your fundamental values and become a value-driven leader.
- Develop strategies for better alignment of your ideas, values, and business goals.
- Plan small change that will lessen the impact of IP.
- Explore the habit of analysing your internal thoughts to combat IP.
- Learn how to cultivate a mindset which acknowledges your achievements as a competent business person
Every person’s experience is different, and results may vary depending on other factors you are managing, as well as your commitment to fully engaging in the process.
If you would like further, more tailored support, you can book a 1:1 session with me, online or in person (Gold Coast, QLD, Australia). I offer Single Session Interventions which can be a great way to get started on untangling a stuck problem.
You can also follow me on social media for more tips and strategies.
I trust that you will find a lot of great value in this workbook with practical strategies to turn insights into action starting today!
With thanks,
Dr Bek
Please note: This is a digital download only; no physical product will be sent.