Escape the burnout feeling
Regain your happiness and enjoyment
Don’t let burnout rob you of the things you enjoy
Burnout can creep up on us when we least expect it. Here’s some warning signs that you might be experiencing burnout:
Feeling stressed and anxious a lot of the time
Cancel or avoid doing activities that you would normally look forward to
Struggle to concentrate on the things you need to do
More irritable with other people
Not as passionate about the things you used to enjoy
Can’t remember the last time you got a good night’s sleep
I am an…
Individuals
You can be busy AND also thrive
Book your 1 on 1 session with me. Schedule a time that suits you for our consultation and let’s chat.
Receive the skills and tools you need to help you towards living more productively and comfortably.
Get out of burnout. Start to enjoy your life again, feel more content and get unstuck from burnout.
Event Organisers & Employers
1. Let us know what you need
2. Book your talk
Preventing burnout involves knowing the what and how, but also understanding the why behind what works. Dr Bek brings this crucial knowledge to your team, helping them maintain healthy strategies and habits for longer
Dr Bek delivers her meaningful content in short-form talks, keynote presentations, and workshops across a diverse range of topics. She also offers live, online group coaching events for a deep-dive into specific subject-areas relevant to your audience’s/team’s needs.
3. Relax & enjoy
As someone who cares about delivering great development to your audience, you can relax knowing you have made the right decision.
Dr Bek delivers entertaining and informative talks with clear practical takeaways that participants can start using right away.
“Today’s session reminded me that everything I do, is changing the future me and my life is my design, no one else’s.”
“This was a powerful masterclass not to be missed. Every female entrepreneur should experience Dr Bek’s expertise and no matter where they are at in their journey.”