1300 103 913 hello@drbek.com.au

Escape the burnout feeling

Regain your happiness and enjoyment

Don’t let burnout rob you of the things you enjoy

Burnout can creep up on us when we least expect it. Here’s some warning signs that you might be experiencing burnout:

Feeling stressed and anxious a lot of the time

You cancel or avoid doing activities that you would normally look forward to

You struggle to concentrate on the things you need to do

You’re more irritable with other people

You’re not as passionate about the things you used to enjoy

You can’t remember the last time you got a good night’s sleep

I can help you recover from being stuck in burnout.

Sessions when you need them
Your choice of in-person or online
Tailored suggestions for your situation
Practical solutions to help you move forward

Dr Bek Psychologist

You can be busy AND also thrive

Book your session with me. Schedule a time that suits you for our consultation and let’s chat.

Receive the skills and tools you need to help you make significant changes towards living more productively and comfortably.

Get moving and get out of burnout. Start to enjoy your life again, feel more content and tolerant towards others, find your inner enthusiasm and balance, and get unstuck from burnout.

Download my free guide on Burnout Recovery, for a fresh approach to dealing with burnout, and start taking action today.