If you need urgent support right now, please contact one of the following services or telephone 000 in an emergency.
Call 13 11 14 for 24/7 support.
Lifeline also has online chat available from 8pm-midnight seven days a week.
Open Arms (for ADF veterans and their families)
Call 1800 011 046 for 24/7 support.
Suicide Call Back Service
Call 1300 659 467
For free telephone counselling related to suicide prevention and bereavement, 24/7.
Call 1800 55 1800
Kids Helpline is a free, private and confidential 24/7 telephone and online counselling service for young people aged 5 to 25.